❓ I've booked my trip but now I need to get in shape - help me?

First off — nice work! Booking your Fernline adventure is the hardest part. Now it’s time to get your legs and lungs ready so you can enjoy every moment on the trails.

You don’t need to be an elite athlete to ride with us, but a bit of fitness prep goes a long way. We recommend:

🚴‍♀️ 4 Weeks to Stronger Rides:

• Ride a few times per week – even 30–60 minutes helps

• Mix in climbs and flat rides to build endurance

• Strengthen your core and legs with bodyweight exercises

• Stretch and recover – flexibility matters on technical terrain

And remember — our tours include plenty of breaks, support vehicles, and encouragement. Ride at your pace.

👉 Click here for our MTB fitness prep guide